Showing posts with label insomnia. Show all posts
Showing posts with label insomnia. Show all posts

Tuesday, July 31, 2018

What Happened During My Divine Office Experiment


Confession: I got sidetracked by my brother's visit which is why I didn't blog sooner. Sorry!

Ah, the Liturgy of the Hours. My former spiritual director thought it would be a good match for me and recommended I try it out. I have tried it... and it's never stuck. I got back into the rhythm of driving Mom to work in the wee morning hours so I figured that since I was up from 4 a.m. until 6-7 p.m. (and then up again at 9-10 p.m. to do nighttime prayers), I could get almost all of the hours in. 

I know I have the luxury of sleeping when I want and doing what I want with (most) of my time. I get up at 4 a.m. to drive Mom to work. Unable to fall back asleep immediately after, I have the chance to pray in the peace and quiet that accompanies the pre-dawn hours. There are no distractions... there is no noise... there is no worry about anything else. Sounds ideal, right?

Let me tell you why it didn't work for me as I was doing it: I got too overwhelmed.

I'm one of those "go big or go home" people. Moderation is hard for me; it's not something I was taught as a child and am having trouble with practicing as an adult. It works out in some situations but backfires in others... and this was one of those times when it backfired. Long story short: I got so caught up in doing the LOTH and the Little Office of the Blessed Virgin Mary (which I love and have been doing for a couple of years now) that I started to sacrifice sleep when it finally hit (the sleepiness, I mean).

I kept saying, "No, I'll never get another chance to pray like this again, especially if God has a husband and family in store for me in the future. If this is going to stick, I need to get in the habit of it now. Besides, I want to be a Benedictine oblate and this is one of the things that's recommended we do." I thought that if I couldn't get through it, even for a couple of weeks, I would fail at being a Benedictine oblate. Oh, poor, sweet, not-too-bright Emmy. lol.

Okay, here's what I learned during this experiment: my perfectionist tendencies made the Divine Office completely overwhelming. Why? Because I tried to hit every hour, on the hour, on top of the other devotions I have (Little Office, Rosary, and the Angelus). It was too much, too soon. I didn't wade into the Divine Office; I took dove off into the deepest part forgetting I had a (metaphorically) weak limbs that couldn't help me to break the surface again. "Faithpalm," anyone?

This is what I decided to do: this week, I've let myself take a break from continuing the LOTH as I try to catch up on sleep. Okay, I don't actually have a choice when it comes to this because I've already missed two nights of prayers (Rosary included one of those days) because I'm so exhausted that I just sleep through the alarms from 6-7 p.m. until 3-4 a.m. the next morning. I need to sleep because without sleeping I cannot focus on the prayers; they just blur together and I go through the motions without actually focusing on what I've just read. Depending on how the rest of this week goes, I may also take the following week to try to get back into my regular sleeping schedule and then try the Divine Office once again.

New game plan: 
  • Continue with the Little Office... but I'm not setting my alarms to hit every hour (6 a.m., 9 a.m., noon, 3 p.m., 6 p.m., and 9 p.m.). Instead, I have my usual alarm at 8-9 a.m. I'll try to pray Matins and Lauds (and depending on the hour I wake up, Prime or Terce) when I wake up. 
  • Once I have that down (again), incorporate the Divine Office whilst reminding myself that as a future oblate, I'm not required to pray ALL the hours. I am a laywoman and I have things to do; though, ideally, I would like to be able to do all the hours. This one will be hard because of my perfectionist tendencies.
Has anyone else fallen into a similar pattern with the LOTH? Does anyone have any advice of how best to go about incorporating it into daily life... and/or not feeling bad about having "so much time" yet not being able to pray all the hours? Your suggestions would be most welcomed!

Alright, that's it for now. I have several days of emails to catch up on and want to get to them while everything is nice and quiet at Casa Emmy.

I hope you're all having a lovely start of the week!

As always, thanks for reading and God bless! :D


Friday, May 11, 2018

When the Obstacles Seem Insurmountable...

Lately, my life has been one long journey through a dark, stormy abyss. Think of Atreyu's journey in The Neverending Story. Instead of letting the Swamp of Sadness swallow me whole (R.I.P. Artax the horse), I've been doing what I can to keep myself afloat but it hasn't been easy.

As your regular blog readers know, it's been a hard time for my family. Between financial difficulties and a number of other problems (across the board; not just limited to Mom and me), it's been a long string of stresses.

I'm the one who keeps the household budget (I'm good with numbers and puzzles/conundrums) so I know the most about how bad our situation is. I try to cut out unnecessary expenses and try to figure out where we can save and where we simply cannot skimp. With random things popping up (e.g. unexpected car repairs), I'm constantly trying to figure out where we can come up with the money and what needs to wait until next month. It's a gigantic headache (sometimes literal) that I deal with at least twice a week.

Having no car has meant no confession or Mass. The nearest parish doesn't have Saturday confession and -- when it does offer confession -- it's too late in the day to safely walk to and from it so that makes going to confession hard as well. I hope to get my car back later today... and that the financial strain isn't too bad. We had to put off getting it repaired for a month (I've basically been stuck at home since mid-April) because we simply had no spare money that wasn't put aside for necessities. I got it towed to our mechanic's garage on Tuesday and I'm expecting a call at some point today to let me know the extent of the damage to our meager monthly savings. Please say a prayer it doesn't go over the halfway point of the triple digits because we won't be able to afford that.

Sometimes I wonder how on earth I'm going to make it through x, y, z (because things happen in multiples, not one at a time) with my sanity intact. Worries on top of worries on top of worries. It's like an endless cycle with no light at the end of the tunnel.

Sometimes all of these things also affect my spiritual life. If I'm not careful, the devil knows exactly how and when to attack. Not having been able to go to Mass and confession has only added to the hardships. I don't know why but I have a feeling that going to confession and receiving the Eucharist will somehow help. I'm not being superstitious; it's just a gut feeling that I have.

Thankfully, the consecration preparation, holy water, and my prayer life have helped... big time.

Every morning I do the Consecration to Mary prayer ("My queen, my mother, I give myself entirely to thee..."), which was recommended by one of our local FSSP priests when he came over to pray for me the day after my car accident a couple of years ago. Then I read the daily Mass readings, use the reflections sent to my inbox by Bishop Robert Barron and Blessed Is She. Then I pray the Little Office of the Blessed Virgin Mary. During my consecration preparation, I've added the daily reflections in the 33 Days to Morning Glory book to this routine.

I also pray a variety of novenas, prayers, and/or the Rosary and the Rosary confraternity prayer throughout the day but, more often than not, I do them at night with my nighttime routine. Again, I use the Little Office of the Blessed Virgin Mary and examine my conscience before I call it a night. If there is something I missed doing in the morning (e.g. consecration preparation or daily Mass readings), I will also do it at this time.

I make use of the holy water we were given by one of our local FSSP priests (when he's been over to the house to bless it for Epiphany) throughout the day. In the morning, before I leave the house (especially if I have to drive), at night... if I feel like I need it, I will use it.

I think I'm so used to my routine -- used to trying to cling to my faith during these times of chaos -- that if I miss something at some point, I feel more vulnerable in a way. Not to the point of superstition, scrupulosity, or anything like that. I just tend to notice any deviation from my routine... and it's this routine that helps remind me that I shouldn't be egocentric.

It's so easy to get caught up in your worries. I've personally found myself being pulled more into my own thoughts, my own feelings, my own hardships. I don't like that I think more about myself and what is going on with me than about others and/or about God... but it's hard. And, okay, I know some of my good friends are currently ready to file a formal protest for having said that -- I've even had priests tell me I'm too hard on myself -- but I truly feel selfish during these times and I don't like it. I think that's why I hold onto my prayer routine very closely; it's a good reminder that whatever I'm going through is not up to me to "fix."

Sometimes these obstacles seem insurmountable. That's when I have to remember that God is ultimately in charge of everything, not me. Never have the words "Jesus, I Trust In You" been uttered as much as they have in this household before. Never has putting my money where my mouth is been as important as it has been in recent weeks/month. Never have I have challenged in every way as I have lately.

1 Peter 5:7-10 has resonated so much as it has during these trials... especially when I was asked to wait to become a Benedictine oblate; to "revisit this in a couple of months to make sure this is what (I) really want." The evil one knows that this is what I most wanted lately and I won't let the small obstacle get and keep me down.

Yes, life is hard. Yes, it feels like the walls are caving in around me. Yes, it oftentimes feels like things will never get better; that this is just what my life is going to be like from now on -- one bad thing after another. Yet, Scripture (and the saints) says otherwise. The only thing I can do is trust that God will get me through it and that He will give me the courage, the strength, and whatever graces are necessary to get through this time.

I don't see an end to all I've been enduring lately but I think about the heavenly reward that awaits if only I would get my act straight and that's enough to keep me going; to keep me fighting against temptations. It's hard. Some days I just feel like laying in bed and sleeping all day. I can't let that happen. I won't let that happen. Most importantly, I know that God has my back and that's worth everything.

Anyway, these are just my thoughts lately.

I hope you all had a lovely week and that you have a great weekend as well!

As always, thanks for reading and God bless! :D

Friday, September 27, 2013

7 Quick Takes Vol. 6: Happiness Is... Edition



-- 1 --
Happiness is... my spiritual direction meeting going well. Yesterday's meeting made me feel better about the decisions I have made regarding my career path and vocation. I was able to work through some things that were stopping me before and now I'm at peace with my decisions. The feeling of tranquility is a welcome change after three previous of stress and crying jags.

-- 2 --
Happiness is... choosing to do Speech-Language Pathology for the right reasons. I was worried that I would be choosing this path for the wrong reasons but, ultimately, I remembered why I wanted to choose this new path. Once my career in the field is established, I will go after the Master's in Theology. Like (new mama) Julie and my spiritual director said, I am young enough to still do both. And, as my SD jokingly said, I don't look old enough to teach Theology just yet. lol.

-- 3 --
Happiness is... feeling reassured that my initial discernment of being called to be a wife and mother some day seems to be the right one. I figured out what was stopping me from really getting out there and start dating again. Simply put, I got too comfortable being single. Y'all know that I don't like blogging about this part of my life but I will make a quick exception this time. I purposely took myself out of the "dating market" because my focus for a long time was on helping others and not so much on doing things for myself. Lately I've been feeling like it's time to go forward in that area. And that's all you're getting. ;)

-- 4 --
Happiness is... having fun freelance writing assignments this week. Though I had more work than usual, the assignments were quite short and easy to write so I had a lot of free time on my hands. This normally doesn't happen. I'm usually either swamped with work or I have no work at all. I like the balance I had this week and hope that it continues.

-- 5 -- 
Happiness is not... realizing that the Year of Faith is almost done and I am way behind on my Catechism reading. The project of reading the entire Catechism in a single year was going well until they pulled the plug for legal reasons and had to start using the YouCat version. I personally don't like the YouCat version too much so I'm trying to go through with the original plan. I'll get there. My goal for October is to finish reading it before the month ends.

-- 6 --
Happiness is not... having insomnia for the past week. I honestly don't know why I can't fall asleep early. I don't think I've ever had this problem either. The only day I was zonked out before midnight was on the night that baby Grace (Julie's cutie pie daughter) was born. I ended up missing the text when she was born because I was so exhausted that night. Of course. Besides that one good day, I've struggled to fall asleep before 1:30 a.m., despite still having the 4:30 a.m. wake up time. I even struggle to nap before 5:30 a.m., which is just weird for me. No me gusta.

-- 7 --
Happiness is... getting a ton of snail mail from friends. Y'all know how to make a girl happy. Kendra's little guy, Henry, even sent artwork he made for me. I posted the picture up on Twitter and my Instagram if anyone wants to see his mad art skills. Oh, and P.S., if any guy ever wants to woo me, this is how to do it. I'm a sucker for a well written letter.


For more Quick Takes, visit Conversion Diary!

And now I'm off to finish my last writing assignment for the week. :D

As always, thanks for reading and God bless! :D