Showing posts with label internet. Show all posts
Showing posts with label internet. Show all posts

Tuesday, February 26, 2019

My 2019 Lenten Plans... Along with a Few Surprises


I have decided to become somewhat of an "urban hermit" for this Lenten season. What does that mean? Well, in a nutshell, I want to devote myself and my time to more prayer and work (oh, hey, Benedictine ways ;)). I want to detach myself from as many worldly distractions as possible. This means no social media, checking my email twice a day (and not replying unless it's
life or death" important), long periods of not touching my laptop or anything that has internet capabilities, and seriously detachment from my smartphone and all the shiny apps it contains.

I will be rolling out the details of my plans slowly as the Lenten season progresses. You won't know what I'm doing until I've begun doing them, but here are the three major things that I needed to share with everyone with whom I communicate frequently.

I will be "breaking up" with my smartphone over a period of 30-days, which may extend a bit after Lent is over. I have the specific time frame already marked in my calendar. Friends have been warned that I will be unavailable and alternative ways of communicating have been established for those who want (really, need; e.g. editors, coworkers) to keep in touch during this time.

I am planning on doing a mini-retreat at home. I'll talk more about this when I begin but it's something that I've looked forward to doing on my own for quite some time. I want and need this time for just myself and for my relationship with God -- with no one else's comments or interference. It'll just be whatever God wants to reveal to me and what I want/need to say to him. People often feel the need to chime in on what I "have to" do or how I "have to" do it and, to be completely honest, it irritates me. My relationship with God is personal. Sure, I know I need help once in a while but that's what spiritual directors are for, right? I hope this retreat will help me focus more on God and less on what the outside world thinks I should do to better my spiritual life. Are we seeing the "urban hermit" pattern yet?

I will be updating my progress daily via this blog. No, your eyes don't deceive you; I will be blogging daily during Lent. I will be setting a specific time in the evening, every day, to update any progress (or epic fails) along the way. I've always been curious to see how people do when they cut back on social media and smartphone usage after relying on them for so long so I want to share my experience with you. Knowing myself, I will stumble more than a couple of times but that's okay. I'm giving myself permission to not be perfect; to learn from my mistakes but to also not say, "Well, I messed up so it's time to throw in the towel." Also, it'll hold me accountable for my actions, which I need.

There may also be surprises along the way but I guess you'll just have to keep coming back to find out what they are. ;)

I think I've figured out how to share these blog posts and articles published onto my social media accounts without my having to log in so some of y'all can still get the links if it's easier that way. However, I will be completely gone from the evening of Shrove Tuesday until Easter Sunday. Yes, that includes Sundays as well.

I know some of what I will share (as I roll out my plans) will seem extreme at first but, trust me, I've not only researched and planned this out for weeks. I'm doing all of this because I know I have to make some drastic changes in my life in order to put myself back on the right path. I'll also share what's been going on and why these changes were necessary later on.

Anyway, I just wanted to share these things while I had the brain capacity for them. I'm currently having another (and slightly worse than before) chronic fatigue relapse so I'm not able to concentrate for long periods of time. In fact, I'm going to take a nap as soon as I publish this post so I can focus on a couple of articles I have due (and overdue) without the crazy mental fog.

I hope you're all having a lovely start of the week thus far!

As always, thanks for reading and God bless! :)


Friday, April 6, 2018

Online Inauthenticity and Temptations

This past week, I got the chance to research and write about the internet's patron saint, St. Isidore of Seville, for EpicPew. Why? Why not?! As someone who has a serious love-hate relationship with several online things (especially social media), I thought it would be good to learn a little more about who the patron was and why he was the patron saint. I won't reiterate what I wrote but you can definitely check it out here.

One thing that has really struck me lately is the lack of authenticity and how caught up in it we are without really realizing it. I'm not immune to it. I try to be as real and open as possible on this blog but that doesn't mean I don't also go with the - let's say - more flattering pictures posted on social media. Am I really that vain or is it just a fear of the judgment? I'd say it's fear of judgment but perhaps it's both... and it's made me uncomfortable either way.

I usually don't take selfies very often. The picture I had on Twitter before I changed it this week was nearly 3 years old and the new one was taken when I cut my hair two days ago. Still, it felt inauthentic to me. I tried to counteract that with a series of videos (to friends) on the topic on social media in which I wore no makeup and hadn't brushed my hair. I promise I didn't look like a complete mess but I felt a bit better. I normally don't wear makeup and I have my hair up and away from my face.

That incident made me think about how I'm getting increasingly uncomfortable online. Sure, it's been a sort-of lifeline for me since it's what I use to communicate with friends these days. We're all so hyper-connected that, if it's not said on social media, it probably won't be said at all.

I'm a social introvert; I need socializing as much as I need my own solo time to recharge my batteries. With my friends having moved away from L.A. and/or living across the globe (my best friend lives in Italy), it's hard to try to get everyone together, face-to-face. I went 8 months without seeing a single one of my friends, remember? Without the use of social media, I would have a lonelier existence... but I still hate it.

I hate that we rely on social media so much. I hate that it's increasingly difficult to get together with friends -- even those who live within reasonable driving distance. I hate that I hate the online world because it usually affects me much more than I'd like to admit.

I'm an HSP; I absorb people's feelings and moods very easily. Not only that, the feelings will linger for hours or even through the end of the day. The smallest amount of negativity will ruin my day. What's the internet and social media famous for? The infighting, even amongst us Catholics. It makes it hard for me to shake off the bummer mood. Why do you think I read and write so much? It provides distractions and keeps my mind busy when I've had enough of the internet.

I may (thankfully!) not have the temptation to look at pornography, to seek out fights, to troll people, to do anything damaging... but the temptation to live my life online and to fall into the trap of only sharing the "best" side of myself is still a temptation I struggle with.

A couple of months ago (side note: this post has been in the drafts box since the second week of January) I read an open letter to Benedictine oblates on the internet and social media (which is worth a read!) and I saw this prayer that I've personally written out for myself to use because, let's face, we all face temptations every time we get online.

"O God, who hast taught us to make use of the things of this life as if we used them not (1 Cor 7), grant me wisdom and discernment in my use of the tools of knowledge and communication, for the form of this world is passing away (ibid.). Set a watch, O Lord, before my mouth (Ps 140); preserve thou my mind from aimless curiosity; turn away my eyes from beholding vanity, and pierce thou my flesh with thy fear (Ps 118). Chasten thou all my discourse, lest any word of mine bring harm to me or to my neighbour. Make my heart like unto a fortified city, that filled with thy loving mercy, I may praise thee with pure lips: Holy, Holy, Holy, Lord God Almighty, who was, and is, and is to come (Apoc 4), who in perfect Trinity livest and reignest, throughout all ages of ages. Amen.

Holy Mary, Virgin most prudent, pray for us.
Ye holy Angels, save us from spiritual harm.
Holy Abbot Benedict, teach us silence.
Holy Doctor Isidore, keep us from falsehood.
All ye saints of God, intercede for us."

How about y'all? Do any of you feel like you're in the same or a similar boat? Has anyone found ways to combat all of this negativity we encounter online, especially social media? (side note: even limiting who I follow on social media doesn't always help). Is it possible to find a good balance between the online and offline worlds that lasts for more than a couple of days? If so, please let me know because I feel seriously burnt out these days.

Anyway, I hope y'all had a good work week and that you have a lovely weekend. :D

As always, thanks for reading and God Bless! :D

Thursday, March 24, 2016

Lenten Lesson: Balance and Moderation

Remember how frazzled I was the day before Lent began because I had poor time management and was "too busy" with life? Yes, I'm going to talk some more about being busy. No, this isn't another "being busy is bad" post. I do, however, still think that we've made an idol out of being busy and that sometimes we just don't know when to let some things go and take care of ourselves.

This is the first in my planned series of my Lenten lessons blog posts. I'm not sure how many I'll do (at least four total; this post and three others that I have in my drafts) but this is one of the biggest lessons I learned this Lent: balance and moderation.

Where to start? Hmm... Oh! Anyone remember how I had every intention to only read Catholic books this Lent? Yep, it didn't happen. I had (and still have) too many books on my LAPL holds list; being "in line" to borrow a book for weeks or even months at a time. Because I didn't want to wait for them again, I decided to read them. I'm glad I ended up letting go of this particular Lenten intention because, thanks to a couple of those non-Catholic books, I realized that a balance was needed between being busy for the sake of being busy and being beings with a (good) purpose. Not only that, I finally figured out the balance that works out best for me between being too plugged in and not being plugged in at all.

When I started my recovery break (from school) in mid-December of last year, I wanted to do nothing after being ridiculously busy for (what seems like) ages. I wanted a vacation from having long to-do lists. I know I tend to take on too much and spread myself too thin. This leads to me getting completely burnt out after a while. It's a horrible, vicious cycle I've had for at least 10 years now. Seriously, I can pinpoint it to 2006, which (interestingly enough) was also the year I reverted to the faith. For years, I've wanted to do it all... and in as little time as possible so I could move onto the next thing on an impossible "goals" list. Then the accident happen and my health declined even more than it had in the past. Looking back, I'm grateful that I was basically forced to slow because I was close to burning myself out again. However this "want to do nothing" ideal didn't exactly work as I planned. I became busy with a redundant cycle that was a waste of time thanks to having too much free time. Oops.

How did my average day look like?
- Turn off iPod touch alarm.
- Check email.
- Check Twitter, Facebook, Instagram, and check email again.
- Get up and make breakfast.
- Check social media again.
- Pray.
- Check social media again. Lose myself for hours on this.
- Lunch with mom; distracted by checking social media at the table.
- Netflix and more social media.
- Evening/nighttime prayers.
- More Netflix and social media.
- Sleep.

Repeat. Every. Single. Day. Sundays would include Mass and the odd day would include grocery shopping or errands but that was what my day usually looked like. Completely unproductive but still busy because (as y'all know) you get sucked down a rabbit hole and it's hard to get out of it. One YouTube video leads to another. One link leads to 10 more. A conversation turns into something more. Basically, I was still busy but instead of being busy with something like schoolwork or something productive, I was "busy" with stuff that was fleeting and, really, a waste of time. I've already written about unplugging here and here so I won't repeat myself.

"Well, what am I going to do now?" I asked myself. "I think this is how I've always been." And, yes, looking back at my life, I've always done something. I'm rarely ever inactive, even if that busyness is all mental. In fact, in the 6th grade I was given the "Busy Bee" award from my teachers. The certificate said "Always reading, always doing something." It took some soul searching (and a couple of solid books that got me thinking about making changes) but in the end I've come to understand that not all "busyness" is bad. In fact, I found myself more busy after I unplugged but it became busyness with a purpose.

I agree with this Verily article in which the author talks about how being busy with things that fulfill your life doesn't stress you out. Though I'm busier now than when I was in the endless virtual cycle of nothingness, I find myself a lot more calm and happier. My prayers have not only increased but the quality of them has gotten better. Sure, I still space out and my mind wanders but I'm still at a better place than before. I also found myself being less selfish and being more charitable with my time, actions, and words. What I busied myself with was done for a greater good, not just because I was bored and did whatever appealed to me to entertain myself.

I'm glad that I was also "forced" to slow down with my grad school load as well. As I had previously mentioned, a few weeks ago it was decided that bring my course load to half-time instead of full time was necessary. Instead of graduating next year, I'll be graduating in 2018. The rush I felt about finishing and starting work isn't there any longer but a) I know that that will be the speed that will work best for me so I don't feel overwhelmed and b) because I realize (and, finally, know it in my heart as well) that letting go of my own timeline and letting God slowly reveal His plans for me in His own time has been working well for during this season. With Spring quarter about to begin on April 4th, I'm feeling excited but not stressed out like I had been before.

As for being plugged in, I didn't want to go from one extreme (being too plugged in) to the other (not being plugged in at all). I think that's why I'm still doing what I wrote about a couple of posts ago; it gives me a nice balance. I can make time for friends who find it easier to communicate online while still having my time away from the all the craziness and drama (llama dama-da-ding-ding-ding-dong...) Towards the end of Lent I've gone one more -- I log out completely from FB because I don't want to see the notifications first thing in the morning when I wake up and turn off the alarm (since I currently use my iPod touch for it; I'll get a physical alarm clock when I have a little wiggle room for a good one). My relationship with my mother has gotten better and I find myself in a healthier place (mentally, spiritually, emotionally) being unplugged. We'll see how the balance continues after I start the Spring quarter since my entire degree will be online. Still, I have faith in myself (or, at the very least, faith that God will help me during moments of weakness) and am optimistic that it'll all work out.

Oh! One more thing: if you didn't know (and I don't think I mentioned it on the blog): I've gained like 7 lbs since the start of Lent. Seriously! I think I may be out of the underweight category (I won't know until I get weighed again and I'm guessing that may not happen until the following week) but, well, I was eating too much. Like, TOO much. 'Sup, gluttony? Yeah, I didn't think I would ever have an issue overeating (though I've been known to eat pretty well despite being naturally athletic/thin; super fast metabolism, I guess) but it happened during Lent and it was corrected during Lent thanks to some priestly advice. Balance. Moderation. Repeat.

So, there you have it. Some of the things I had to find a balance for during the Lenten season. There's more but it'll come in future blog posts. ;)

Anyway, I really don't want to be online too much today (I feel so great when I can ignore laptop AND cell phone) so that's it for today. I probably won't post again until after Easter Sunday so I hope y'all have a fruitful Easter Triduum.

As always, thanks for reading and God bless! :D