Showing posts with label Instagram. Show all posts
Showing posts with label Instagram. Show all posts

Friday, January 24, 2020

Ch-ch-changes: Reflections and Changes Following My Digital Detox Month


Yes, I know -- I still have a week to go before my digital detox month is up and I can return to social media. However, next week is looking like it's going to be a busy one so I decided to post this a week early since I don't think anything will change in the week that's left.

In a nutshell, this week has been one long reflection on my use of social media as well as the fate of this blog. No, I am not closing down this blog. I may one day, but I don't foresee it happening, despite the lack of readership since blogs are no longer "in." But it, along with my use of social media, will be seeing a big change overall. The reason for it? It goes back to my relationship with God and my life as a Benedictine Oblate novice.

Long story short, though I have not been able to get away from screens as much I would've liked (articles need to be written, prayer requests need to be sent, and urgent calls need to be made), I have found a good balance that will work best for me. That was the whole point of this digital detox month and one of the intentions in my novena to the Holy Family at the start of the year. I wanted to learn how to best utilize the internet for good, not just mindless entertainment or a way to waste time. In these last 3+ weeks since I began my digital detox, I've been able to do just that and, in a surprising twist, the events of Tuesday and the subsequent blog post were the turning point for me.

I won't reiterate what happened on Tuesday but I had a feeling it was a teaching moment for me. I wrote as much at the end of the post. What I noticed in the following days was that I ended up feeling, well, uncomfortable about what I wrote. It's all true; I despise lying. But I felt like it was time for me to rethink what I share after feeling like I shouldn't have shared as much as I did on the post. Yes, my health issues are a big part of my journey (they often shape the trajectory of my decisions and actions), but I made the decision to no longer share details or much on that front in general.

I'm going to go the "ninja" route I take for my personal life and not post about them unless it's a major breakthrough or component to my spiritual journey. I once shared so much because I would often get messages from people thanking me for being so open about the struggles. They wrote that it helped them feel like they weren't alone in their own health struggles. But, I no longer feel like I need to do that. In fact, it doesn't feel right.

Instead, I feel like God wants me to focus on the "right, good, and true" that I experience in my life as a Catholic young woman who discerning the vocation of consecrated virginity and on the brink of making her Final Act of Oblation as a Benedictine Oblate. So, that's what I'm going to do. Basically, I'm going to focus on writing about my spiritual journey. It echoes the decision I made when I opened my public Instagram account where I share faith-based pictures and reflections. Trust me, there is a lot that I can write about just on my discernment of consecrated virginity alone.

The biggest reason for this is because, as I said, I feel like this is what God is calling me to do. Some people are great speakers and evangelizers. I'm not one of them. I'm not a great speaker; I stumble on and mumbles my words. I don' have that confidence speaking out on the faith as apologists do because I'm so worried about unintentionally leading people astray. That's why I write. I can think about what I want to say before I say it. I often write about what I do know and most of that is based on my own experience and studies. (Side note: what an appropriate day to say this; happy feast of St. Francis de Sales, patron of writers!). I feel like God has given me a gift of being able to connect with others through the written word and that's why I continue to write.

Furthermore, I've been reflecting on The Rule of St. Benedict and how he asked his monks not to speak unless necessary; to be careful with the words they used. My beloved monks of Norcia have begun using sign language and speak as little as often (read: only when necessary) for the same reason. As an Oblate novice, this got me thinking about how I use words... and how careless I can be with them. I was a chatterbox as a child but, as I got older and became more introverted, that changed. Social media gave me a reason to return to my chatterbox ways... but I've seen just how shallow and utterly pointless some of those words can be. So, I'm going to take a cue from my spiritual father (St. Benedict) and spiritual home (Norcia) and be more careful with my words. I'm also going to do this in person but I don't see most of y'all offline so this just an additional "heads up" to friends I do actually see and talk to offline.

I made this decision before I read the National Catholic Register's article on Catholics' reflections on the last decade of social media. Reading it just reaffirmed the decision to use social media as sparingly as possible and to be more careful about what I share on it and on this blog. It feels like the right time to step back and be more intentional with the use of both the blog and social media. I guess the Holy Family did listen to my prayers because I'm starting to see the fruit of it.

Of course, there's more that goes along with this decision but those changes are of slightly different natures so I'll just leave that for the next post. All I'm going to say is that this digital detox month has been good for me. I feel calmer and less stressed out. I feel less pressured to be "on" at all times. And, most importantly, I like the transformation that's begun internally. God is definitely still making big changes in my life; changes for the better. :)

That is it for now. Thank you all so much for your continued prayers; you are all in mine. :)

As always, thanks for reading and God bless! :D


Friday, November 15, 2019

Introducing: "La Petite Fleur Mariale"


Seeing (no pun intended) how I can't always write a lot due to my current eyesight problems, I decided to start a new way of sharing my Benedictine oblate journey: an Instagram account. Now, I've had one (an IG account) for years but I've always kept it private because, well, I'm a private person. Yes, I have a blog and I'm very open online... but, if you haven't noticed, I also don't share too much. My ninja status when it comes to my relationships tipped you off, didn't it? lol. However, I was inspired to start an account to document my journey more frequently as IG posts take literally a couple of minutes to get everything done.

I started the account (@lapetitefleurmariale) on the feast of all the saints in the Benedictine order, November 13. I didn't do it on purpose, either; it just felt like it was the right time to do it and then I realized what day it had been... almost two days later. lol. I actually had to go back and edit the caption to reflect the realization. A little slow over here, y'all. lol. Don't you just love when things work out that way? I see you, Holy Spirit!

If you're wondering about the name, I explained it on the first post... which I might actually delete. I'm not much of a selfie gal and that picture is a couple of years old anyway. In case I do delete the post, the name is a French translation of "the little Marian flower." Or, at least, I hope it is. My French is incredibly rudimentary. It was inspired by both the Blessed Virgin Mary and St. Therese who are both my co-patron saints this year and who have been my biggest heavenly allies through some of the more difficult times this year. During last year's 54-day Rosary novena, I asked to become more like our Blessed Mother. I still have a loooong way to go but I've already seen her loving intercession in my life. Also, St. Therese -- my heavenly big sister and kindred spirit -- has been instrumental in my spiritual growth this year. I couldn't have asked for a better duo to help me this year. I'm actually contemplating them keeping them my co-patronesses for next year again. Stay tuned for that. ;)

I'm still going to blog, of course, as I can't always get everything written in an IG post but I will be sharing my faith journey on there more often. I'm also going to probably be a little more candid in my blog posts than IG stories. I intend to use that account to share little moments of my day that are faith-related. Yes, it's a faith-based account and I plan to keep it that way. What exactly does that mean? Think saint quotes and little stories about my faith journey. I don't foresee myself using it to give updates like I do on Twitter. I also doubt I'll post many personal pictures that involve my face. I'm still a little uncomfortable sharing those types of pictures online to strangers. That's why I might eventually pull the first picture. We'll see.

Anyway, this is just a quick post in case anyone wants to follow the journey on Instagram. I won't be accepting DMs nor will I be following everyone back. That's not because I don't care about y'all -- I do! It's just a precaution to keep myself from being overwhelmed on IG.  That's why I have my personal account private and why I don't add just anyone. I'm an HSP (highly sensitive person), y'all; too much stimulation or information overload isn't good for me and actually affects my eyesight. Yes, there's been an obvious correlation there that we've noticed the day follow unusually high-stress days.

And now I'm off to spend the rest of my day relaxing with a podcast after yesterday's Twitter argument. Yeah, someone please talk me out of it before I get too stressed.


Monday, April 17, 2017

I Actually Hate Social Media...?

Welcome to the first post of the 2017 edition of "Here's What Smacked Emmy Upside the Head During Lent"... or "What Emmy Learned During Lent," if you want it worded nicely. lol. I did learn a couple of things but, really, it was more like an expansion of things I learned last Lent (and during the year that followed). That and I also had a deluge of clarity on a number of topics that happened between last week and yesterday. I'm going to have to break them down into separate posts so I'll be focusing on the social media part for this post.

Raise your hand if you saw the tweet I posted yesterday; about how I felt almost forced to return to Twitter. I stand by that statement. I do. Oh boy, do I ever. When I shared that I was giving up social media for Lent prior to the start of Lent, I knew I needed it but I didn't know just how much until the initial "oh man, how am I doing to fill my time?" adjustment period faded.

I had a really hard time quitting social media cold turkey at first. I had filled my quiet/free moments of the day with (mainly) browsing Instagram, checking Twitter, and (to a smaller degree) trying to catch up on friend's updates on Facebook so having none of that was hard to adjust to. I ended up getting sick the weekend before Lent began and I ended up having health issues pop up for an entire month so I was just physically unable to do much. That actually helped curve the social media FOMO. I wasn't even able to go to any Ash Wednesday service, making it the first Ash Wednesday in years that I didn't get any ashes on my forehead. I spent almost the entire month physically weak or just incredibly fatigued so that was my priority -- working around that while doing a research paper and studying for exams.

It was actually a great experience for me because I would've normally tweeted out a bunch of prayer requests but, of course, I couldn't. Instead, I texted friends on particularly bad days on which I felt I needed prayer to get through the day. (side note: if you're wondering what happened: I accidentally had dairy the weekend I went to Mexico and, as it had happened the last time I had dairy, I was physically debilitated for the entire month following it. This has confirmed the dairy intolerance/allergy I have.)

The longer I went without social media, the more I realized that... hold on, I actually hate social media? Is that right? But... I'm always on it. How can I hate something I'm always using? That came glaringly obvious last week when I was telling a friend about why cutting back on social media during Lent was good. After reading books like Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked by Adam Alter (it's a Goodreads link; I'm not selling you anything) and seeing how much better I felt overall without the use of social media, I knew that if I abandoned my @nerdwriter accounts, I wouldn't feel sad nor would I feel the FOMO most people feel.

What brought me to this point? Seeing how less stressed out I was. I was much more charitable towards others. I was, overall, more peaceful and happier during the day... even if I had a ton of really crummy things happening. I was more attuned to a lot of things (some of which I will blog about soon). I got more done yet I also had a lot more time to read and take care of myself while I tried to rest and recover from the accidental dairy ingestion. Do you know what a relief it is to not be constantly bombarded with negative messages... with passive-aggressive (or simply aggressive) messages from strangers... to not hear about politics... to live your life without the sensationalism and drama that seems to permeate in social media platforms? Bliss!

Furthermore, I saw the negative aspects that social media had brought out in me. I was more likely to procrastinate (a problem I already had that didn't need that added social media component), my vanity and ego were flattered at times, my concentration was poor, I wasted a lot of time, I was too worried about what others thought of me, etc. I felt like I had to -- as Elizabeth Scalia wrote in Little Sins Mean a Lot: Kicking Our Bad Habits Before They Kick Us (which I haven't finished; I'm at the 65% mark according to Goodreads) -- "remain agreeable, keep your thoughts in the acceptable box, and keep serving up the praise-fodder." I didn't like feeling censored. I've been trying to get away from that on this blog by writing about things I'm going through and the thoughts I have about them -- even if I know people will have problems with what I write -- but it hadn't translated into social media.

I did return to my @nerdwriter Twitter account once during Lent and it was to passive-aggressively tweet about my experience with racial profiling at Banana Republic. Not my finest moment and one that makes me cringe now that the anger and disappointment have faded. It just added to the long list of why social media needed to be seriously limited.

"Wait... did you just say 'limited'? Haven't you spent the entire post talking about how much you hate social media?" Yes to both questions. As much as I wish I could cut social media out of my life completely, I can't. Not because I'm addicted to it. I think I've developed a deep enough dislike of it to no longer have that problem. I can't cut it out completely because it's the only way I can communicate with some of my closest friends.

Some friends choose to post a quick tweet or update for everyone to see because they're so busy that texting or calling (or emailing) everyone individually takes too much time. That way they can get a message out to everyone and have the luxury to look at the responses when they have the time to do so. Unfortunately, since so many people now do this, they forget to update those who are not on social media. I was totally guilty of doing this, too. "Didn't you see the tweet or blog post about it?" I would sometimes think to myself. Oh, Emmy... Anyway, I didn't find out about the deaths in the families of a couple of friends until days later. I missed out on a lot of really important (some life-changing) updates -- things I wish I could've known about so I could be there for my friends -- all because I didn't get the message via social media and much less over a text message.

I can't force my friends to text, call, or email me their updates solely because I don't want to deal with social media. I have absolutely no right to ask them to make that exception for me, especially since many of them have good reasons to use social media as their main way of communicating with others. I did make more of an effort to, at least, text everyone with whom I normally communicate with every couple of days. It helped but there were things I still didn't get because, again, some forget that not everyone is on social media. I don't have FOMO (fear of missing out); I simply want to make sure I'm there for friends in their times of need.

After thinking long and hard about it, I decided that there are some social media platforms that I will be abandoning as of today. After a couple of videos on Instagram to explain things to those who won't read this blog post, I will no longer be using my (private) @nerdwriter account. I won't delete it because I have a lot of memories that I may want to revisit later on but I will no longer post any new content to it. It's my biggest time waster and there was content that was bringing out a lot of bad things to my interior life so I chose to abandon that account. Watch this video on how people live the "Insta Lie" if you have any sort of problem with Instagram. I apologize to those who sent me follow requests during Lent or before it. I'm not approving any requests, even if it's known you for years (you guys know who you are). There's no point since I'll be abandoning the account.

I will keep my @nerdwriter Twitter account like I did for Lent. I've had the account for almost a decade and have a lot of memories so I won't delete it but I won't use it like I used to. I will keep the IFTTT app so that the blog posts get automatically posted and I will share the occasional (we're talking less than once a week) link via whatever sharing service that particular website uses but I won't log into the account otherwise. If you tweet me a comment or question, I'll reply but that's about it as far as intentionally logging in goes. I won't be following anyone new and I really apologize for that but it makes no sense since I will no longer be checking the timeline. If you guys have blogs, I'll be subscribing so that the emails with new posts get sent to my inbox. If you really want me to see something, just tweet me and I'll check it out with the link you send me.

I didn't use my personal Facebook account much in the first place so that will be staying as is as well; only to check in with my brother and friends who are not on Twitter. That will be used one or twice a week, at most. I abandoned my Pinterest and Tumblr accounts completely before Lent so that's nothing new. As I said, I'm not cutting social media out complete because it's how I keep track of things of those closest to me that I don't via text or whom I don't see in person. I guess you can say this is simply a form of restricted/limited moderation. Moderation will be much harder to do than quitting cold turkey (as a wise friend told me during Lent) but I've already seen positive results of it so I know I can do it.

And that's it for this blog post. I have other topics (that popped up during Lent) that I want to write about what I want each topic to have its own post. That and I'm feeling very lightheaded (and, actually, I have felt that way the entire time I wrote this post so please excuse any and all grammatical errors). Again, I'm really sorry if anyone gets offended by this post but it's something that I need to do for myself. After doing the 10 meditations in the Introduction to the Devout Life (by St. Francis de Sales), reading Irresistible, Little Sins, and other books during Lent, I came to realize that I needed to do this to better my relationship with God and to better order my interior life. I'll actually touch more on this in a (near) future blog post.

I'm going to go hydrate and lie down. I'm pretty sure the lightheadedness was caused by what I ate for breakfast. My stomach hurts and the lightheadedness didn't begin until after I started eating so... putting 2 and 2 together, y'all. It's actually bad enough that I had to cancel my hematology appointment today. I didn't want to drive to the hospital (where the appointment was scheduled) feeling like I do. I don't think I can even walk down the stairs without potentially falling down -- I'm that lightheaded.

I hope everyone had a lovely Easter weekend and that you have a good start of the week. :D

As always, thanks for reading and God bless! :D